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June 3, 2024Mappillai Samba Red Rice: Indigenous Rice Variety from Tamil Nadu
Seed transplanting of Native rice grains in the Hyderabad Collective
Red rice. Brown rice. Children’s rice. Diabetic-friendly rice.
Bridegroom’s rice?
That’s an unexpected category to have, isn’t it?
In a country like India, where variety is the spice of life and diversity is the ingredient that binds, there’s a rice story dedicated to all – from ants to elephants, mothers to children, and brides to grooms. One such story straight out of Tamil folklore is of the Mappillai Samba Red Rice.
“Mappillai” in Tamil refers to the young and energetic bridegroom, after which the traditional rice variety of Mappilai Samba Red Rice is named. Besides being a staple for the masses of numerous districts of Tamil Nadu, it offers a unique cultural story as told by the indigenous people.
In the past, a newlywed bridegroom had to prove his strength by lifting a heavy rock in front of the community. To ensure he had the energy for this feat, his mother-in-law would prepare Mappillai Samba rice, known for its high nutritional value. This practice gave the rice its name, symbolising strength and vitality. During the Sangam Era (3rd century BC to 3rd century AD), it was also a prestigious dish served to kings and their guests. However, the Green Revolution led to a decline in the cultivation of this and other native rice varieties, which were replaced by more commercially viable but less nutritious white rice.
“Samba” refers to its cultivation season, from August to January. Originating in Thiruvannamalai, Mappillai Samba red rice is a hardy crop that needs minimal fertiliser, making it ideal for organic farming. Suited for tropical climates, it requires skilled manual labour to cultivate. Despite its resilience and nutritional benefits, Mappillai Samba has nearly vanished from farms and markets, overshadowed by the dominance of highly processed white rice. However, its suitability for organic farming and the growing interest of consumers in sustainable farming practices and heritage grains have sparked efforts to restore its cultivation.
At Beforest’s 132-acre Hyderabad Collective, which is set in the dry and rocky scapes of the Deccan Plateau, rice farming is seeing a revival. Not only do we at the farm ensure to procure pure seeds of nearly extinct rice varieties, we cultivate them as a layer of the 17-acre food forest following permaculture principles. The purpose of the rice grown here is much bigger than human consumption. It is an earnest attempt at restoring the barren landscape to life, and rebuilding our relationship with soil through our treasured traditional wisdom and supporting scientific research, making the Mappillai Samba Red Rice grown here beyond organic.
Health Benefits of Mappillai Samba Red Rice
Mappillai Samba red rice from Tamil Nadu is a true nutritional powerhouse! The grains retain their 100% bran, making them rich in fibre. While it takes a bit longer to cook, a small quantity is very filling, making it a wholesome meal.
This rice is also rich in Vitamin B1, which helps heal stomach and mouth ulcers. Regularly eating Mappillai Samba can improve immunity, stamina, muscle and nerve strength, and haemoglobin levels. It enhances blood flow, providing instant energy and boosting physical strength and endurance. For diabetics, Mappillai Samba is ideal due to its low Glycemic Index, which helps manage blood sugar levels. It’s also great for children, promoting better growth and development.
Mappillai Samba red rice is a testament to Tamil Nadu’s rich agricultural heritage and the timeless wisdom of traditional farming. Its historical significance, nutritional benefits, and suitability for organic cultivation make it a valuable addition to any diet. Embrace this ancient rice variety and savour the unique taste and health benefits it brings to your table with Bewild Mappillai Samba Red Rice.