Flaxseeds are native to the East-Mediterranean region and are one of the oldest known crops. They are known to be high in Omega 3 fatty acids and fiber. This may help reduce cholesterol, blood pressure and stabilize blood sugar levels.
Flaxseeds are native to the East-Mediterranean region and are one of the oldest known crops. They are known to be high in Omega 3 fatty acids and fiber. This may help reduce cholesterol, blood pressure and stabilize blood sugar levels.
Flaxseeds are native to the East-Mediterranean region and are one of the oldest known crops. They are known to be high in Omega 3 fatty acids and fiber. This may help reduce cholesterol, blood pressure and stabilize blood sugar levels.
Perhaps because of this, or just pure delicious taste, a form of Coffee that you will find in Coorg in Bella Kapi or Black Coffee made with Jaggery. If you love jaggery and strong black Coffee, this is a great recipe that's light on the stomach but great of Caffeine hit. At Poomaale, at the end of a lovely vigorous hike across the estate, you almost always will find our staff waiting with a hot cup of Bella Kapi and a smile!
Avocados are used for smoothies, salads, dips and what not around the world. At home, we still enjoy it as a salad or a dessert.
Here’s a simple recipe for you to try too:
Ingredients for one portion
